I do think it's time to step up my exercise to twice a day with the second time just being some kind of activity like Wii Sport or a little walk outside. Nothing formal like going to the gym, that will be my morning routine, but just something.
My knee has been bothering me the last week for some reason. I'm not sure what the deal with it is because it hadn't been bothering me for about a month and I've been babying it! I will keep you posted on that!