Friday, May 3, 2013

Milestone!

I hit the 75 pounds lost mark and I've been on this journey for 8 months today. I've lost 65 of those pounds in the last 8 months which makes my weight loss right at 8 pounds a month. Certainly not Biggest Loser standards, but I just don't feel I could have done much more than I have. 

I do think it's time to step up my exercise to twice a day with the second time just being some kind of activity like Wii Sport or a little walk outside. Nothing formal like going to the gym, that will be my morning routine, but just something.

My knee has been bothering me the last week for some reason. I'm not sure what the deal with it is because it hadn't been bothering me for about a month and I've been babying it! I will keep you posted on that!