Monday, September 17, 2012

Fall down...

...get back up again!  I can't tell you how many times I've started over at this weight loss!  I'm at it again and I've lost 10 pounds...wish it was more, but I will take it for now. I just started exercising today. I did 10 minutes on the elliptical machine and four weight lifting machines. That was what I could do today. I actually broke the 10 minutes up into 5 minute sections because the elliptical machine just really is hard for me, but according to all the studies I've seen does the most good for me so I will continue!  :)

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